![]() ![]() If your child complains that they're hungry at night, try giving them a bowl of cereal and milk before bed (make sure you brush their teeth afterwards).Make sure you have a calming, predictable bedtime routine that happens at the same time and includes the same things every night.Repeat every time your child wakes during the night.Keep going back often to give kisses until they're asleep.If the child gets out of bed, say: "Back into bed and I'll give you a kiss".Do something outside their room and return to give kisses.As long as the child stays in bed, keep returning to give more kisses.Put something away or do something in the room then give them a kiss. ![]()
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